I’m still seeing a fair few of the NYR runners intrepidly pounding the pavement, and the gym is still surprisingly full of NYR th, the universal urge to be ‘better’ in the New Year is already losing its sparkle. All those best made plans always sound better that week before New Year when we’re all still feasting, still drinking, still overindulging, still watching crap TV. The question is, how do we fool ourselves into making a new years resolution a habit, how do we make it a positive change for life?
“get-fitters.” I give the die-hards until the first of March. I’m talking New Years resolutioners, of course. Me? Nope! No New Years Resolutions here. It’s way too early. I can’t stand the drama! I can’t take the pressure! Ask me in a month, and I’ll tell you how it’s going, once 2016 is well and truly under way and I’ve got a feel for it. Every January first people stop drinking, stop smoking, begin learning Spanish or French; people promise to take better care of themselves, to eat better, to keep their houses cleaner; people vow to be better organized, spend more time with good friends, waste less time in front of the telly, and the list goes on. But by January 7
It happens every year; that urge to reflect on what’s been and plan ways to make the New Year better. Hope and excitement at new beginnings is so much a part of our human nature that the end of a year and the beginning of another can’t help but be the time when we anticipate, plan change, and dare to dream of what wonderful things we can bring about in the next year. In fact there’s a heady sense of power in the New Year. I think it’s the time when we’re most confident that we can make changes, that we really do have power over our own lives. It’s the time when we’re most proactive toward those changes, those visions of the people we want to be. It’s the time when everything is possible … in theory.
Before I began to sell my writing, back when I dreamed of that first publication, back when there seemed to be a lot more time for navel gazing, I was a consummate journaler. I filled pages and pages, notebooks and notebooks with my reflections and ruminations. Nothing took more time and energy, however, than the END of the YEAR ENTRY, in which I reflected on and scored myself on last year’s resolutions before busily planning the ones for the next. This was a process that often began in early December with me reading back through journals, taking notes, tracing down some of what I’d read during that year and reflecting on it. Yeah, I know. I needed to get a life!
By the time New Years Day rolled around, I had an extensive list of resolutions, each with a detailed outline of action as to how I was going to achieve it. Some of those resolutions fell by the wayside almost before the year began — those things that, if I’m honest with myself, I knew I was never gonna do, no matter how much I wish I would. Others I achieved in varying degrees-ish. But sadly, for the most part, a month or maybe two into the year, that hard core maniacal urge to be a better me no matter what always cooled to tepid indifference as every-day life took the shine off the New Year and I was reminded again that change is hard.
It was only when there stopped being time for such ginormous navel-gazes and micro-planning that I discovered I actually had achieved a lot of those goals that were my resolutions simply by just getting on with it. As I thought about how different my approach to all things new in the New Year had become the busier I became, I realised that I had, through no planning on my part, perfected the sneak-in-through-the-back-door method of dealing with the New Year. The big, bright New Year changes I used to spend days plotting and planning no longer got written down, no longer got planned out. Instead, they sort of implemented themselves in a totally unorganised way somewhere between the middle of January and the end of February – sometimes even later. They were easy on me, sort of whispering and waving unobtrusively from the corners of my life. They came upon me, not in sneak attacks so much as in passing brushes and furtive glances.
I’m my own harsh taskmaster. I’m driven, I’m tunnel-visioned, I’m a pit bull when I grab on to what I want to achieve with my writing. No one is harder on me than I am – no one is even close. And yet from somewhere inside me there’s a gentler voice that sneaks in through the back door of the New Year and through the back door of my life reminding me to be kinder to myself, to be easier on myself, to find ways to rest and recreate and feed my creativity. I’ll never stop being driven. The time I’ve been given, the time we’ve all been given, is finite. And that gentler part of ourselves must somehow be a constant reminder of comfort and peace, of self-betterment that comes, not from brow-beating and berating ourselves, not from forced regimentation, but from easing into it, trying it out, making ourselves comfortable with it. We, all of us, live in a time when life is snatched away from us one sound-bite, one reality TV show, one advert at a time. Often
our precious time is bargained away from us by harsher forces, by ideals and scripts that aren’t our own, and the less time we have to dwell on the still small voice, the deeper the loss.
So my resolution, my only resolution every year is to listen more carefully to that gentler, quieter part of me, to forgive myself for not being able to be the super-human I think I should be, to settle into the arms of and be comfortable with the quieter me, the wiser me who knows how far I’ve really come, who knows that the shaping of a human being goes so much deeper than what’s achieved in the outer world, and every heart that beats needs to find its own refuge in the value of just being who we are, of living in the present and coming quietly and gently and hopefully into the New Year, even if it take us a little more time to get there.